What would be life giving?
One of my colleagues begins meetings and conversations about projects with the question: What would be life giving?
So, when faced with a challenging project or task, I remember to ask, “ How might I or we approach this project or conversation in a way that is life giving?”
The question invites me to expand rather than to contract, to look up and out, rather than down and away.
Take a breath and allow that breath to expand your energy up and out. On your exhale follow your breath, like a ribbon of light, through you and into the earth. Be aware of the space around you. Be aware of the space within you. Ask yourself , “What would be life giving in this moment?”
Inhale…. and on a long, slow exhale, listen to the response.